Usually everyone likes to eat yellow bananas but you know the benefits of raw green banana. This proved to be beneficial for our health Potassium is available in large amounts which strengthens the immune system and keeps the body energetic throughout the day. Vitamin B6, Vitamin C cells, which are present in it, nourishes it.
Potassium and anti-oxidant raw bananas are available. Eating a raw banana keeps you active throughout the day. Eating raw bananas also cleanses the constipation problem. The raw banana also helps to clean the gut.
Eating raw bananas also keeps the bones strong. It has plenty of calcium available. Those who are more hungry, they will eat raw bananas. It keeps the stomach full and does not give long hunger