Apple Cider Vinegar part 2

Apple cider vinegar is widely used for beauty, but do not you know that apple cider vinegar has millions of benefits to your body? The minerals contained therein are numerous and complete enough to meet the nutritional, mineral and vitamin needs of your body every day.

---

Today, @HealthWizard will discuss about the benefits of extraordinary apple cider vinegar.

Benefits of apple cider vinegar for the body :

Removing Toxins In The Body

Inside apple cider vinegar contains enzymes and good bacteria. In addition, apple cider vinegar also contains acetic acid which plays an important role in the detoxification process, the way it works is to bind toxins and help remove them from the body.

For Face Skin Care

How to : Blend apple cider vinegar with water, then apply on facial skin. This method can make the skin look clean, soft and shiny.

Launching the Digestive System

How to : Mix 1 teaspoon of apple cider vinegar and 1 teaspoon of honey with a cup of warm water. After that, drink regularly and regularly 30 minutes before eating.

Lowering Blood Sugar Levels

Apple cider vinegar can purify your blood. Anti-glycemic content in apple cider vinegar has the ability to smooth the digestion of starch and lower blood sugar levels in the body. By drinking apple cider vinegar before bed can have a positive impact for people with type 2 diabetes.

Lowers Cholesterol

By consuming apple cider vinegar can lower bad cholesterol and increase good cholesterol levels. The content of pectin and fiber found in apples can lower cholesterol levels.

---

---

Your life is precious, you must stay healthy to be able to enjoy this beautiful life, have a healthy body, a healthy heart, and a healthy mind will make you more happy, so... stay beautiful and healthy. Please be nice to your body, so if you interest in our articles, please be sure follow @HealthWizard. Be Happy and be Healthy

Thank's steemian'

_{Image Source : 1,2}