Rheumatism

Rheumatism is a disease that causes pain or stiffness in the limbs especially in joints, it occurs because of inflammation and swelling of the joints. Not only old people who often get this disease, many teenagers or adults who experience it.

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Today, I will discuss about rheumatic diseases. Starting from the symptoms to the natural way to overcome this disease.

Early symptoms of rheumatism :

1. The joints are stiff in the morning
2. Swollen joints
3. Fatigue
4. Low-grade fever
5. Numbness and tingling

Serious rheumatic symptoms :

1. Chest pain
2. Legs and hands are difficult to move
3. Great spots
4. Eye disorders
5. Disturbance in the stomach
6. Fracture
7. Easy bruising

And here are the ingredients of natural ingredients that you can use to overcome rheumatic diseases :

Celery leaves

Celery is very useful for people with rheumatism. Eat one stalk celery in the morning, afternoon or evening before you eat your food.

Ginger

Ginger is very effective to relieve pain in your joints. Eat ginger, then the pain in your joints will improve. You can make a salad, sauce or soup by adding ginger to it.

Aloe Vera gel

Not many people know that Aloe Vera gel is very useful for patients with rheumatism. Content contained in Aloe Vera useful in preventing inflammation and relieve pain, Aloe Vera is also beneficial to improve the body's immune system and increase energy. Aloe Vera will help in repairing and restore damaged body cells.

Black beans

Steps : Bake 1 tablespoon black beans, 1 tablespoon green beans, 1 tablespoon groundnut for about 10 minutes (without using oil), then puree. Eat 1 teaspoon each morning and afternoon.

Dandelion leaves

Dandelion leaves rich in vitamin C and vitamin A, it makes dandelion very useful to repair damage to the inside of the body and remove toxins contained in the blood. The way is very easy, just by steaming dandelion leaves and eat, this can relieve pain in your joints.

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Eat nutritious foods and many vitamins, it will make you avoid various diseases, one of which is rheumatic disease.

Take care of your own health, because only you can do it, so... stay beautiful and healthy. Please be nice to your body, so if you interest in our articles, please be sure follow @HealthWizard. Be Happy and be Healthy

Thank's steemian'

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