This spice contains many benefits, both for our health, skin and hair. With a rather sharp taste will make your cuisine becomes more delicious. Not only delicious, but will make the body become healthier.
Today, @HealthWizard will discuss about galangal.
Benefits of galangal for healthy body :
- Gives a Sense of Comfort in the Stomach
Eating galangal can help reduce discomfort in the abdomen caused by inflammation or other diseases. So it can be used to help reduce vomiting, motion sickness and can reduce the symptoms of diarrhea.
- Lower Fever
Galangal contains analgesic and antipyretic which can help relieve pain such as fever, and can reduce bacterial and fungal infections. In addition, the rootstock of this galangal, has demonstrated in vitro inhibitory effects on many pathogenic bacteria such as anthrax bacillus, streptococcal hemolytic and various staphylococcus strains.
- Keep your Mouth Healthy
Galang root extract can be used as a mouthwash so it can reduce canker sores, gingivitis and other inflammations in the mouth and throat, in addition, can be used to remove bad breath.
- Reduce the Risk of Cancer
Galangal contains the benefits of flavonoids. Galangal is proven to have anti-oxidative properties to counteract free radicals. Galangal also contains essential oils. This essential oil can increase skin permeation from fluorouracil.
Galangal is not only good for your body's health, but galangal is also very good for your skin and hair. Try consuming galangal, and feel the benefits on your body, skin, and hair.