This is the ideal body weight by length also included 4 tips you need to follow for correct calculation. Enjoy ♥

in health •  7 years ago  (edited)

Good evening / morning steemians i hope you're doing fine. 



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Today i decided to bring out a new topic. It came to my mind while working with my colleague and discussing about weight and length. So be generous and read below:

We were working and opening up the subject  from time to time and we talked about it every 5 to 10 minutes.
Honestly it was ridiculous watching us complain about each other's weight and length, so we stopped it right there and decided to check it our after work.

We finished the work and then started doing some research on this topic.
We went to a bar , we drank some beers and had amazing time chatting and searching for information on internet, and at long last we found what we were looking for.


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  • Age

In theory, age shouldn't be a determinant of an IBW figure from middle age onwards because the height of a human generally stays constant and does not go through the growth in height apparent in young ages. It is actually expected for human males and females to lose 1.5 and 2 inches in height respectively by age 70. Therefore, the only variables acting on body weight are muscle mass and body fat, and the many different factors associated with the two, such as illness, diet, and exercise. However, it is important to remember that as people age, lean muscle mass decreases and accumulation of excess body fat is easier. This is a natural process of human biology over a lifespan, though actions can be taken to thwart it such as controlling for important variables such as diet, exercise, stress, and sleep.

  • Gender

Generally, females weigh less than males even though they are prone to carry more body fat.. The physical, genetic makeup of a male body naturally has more muscle mass, which is heavier than fat. Not only that, but women are less dense (physically); they have lower bone density. Last but not least, males tend to be taller than females.

  • Height

Height becomes the main factor in an IBW figure. Obviously, the taller the person, the more muscle mass and body fat required to fill it out, resulting in more weight. A male at a similar height to a female should weigh about 10-20% heavier. 


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Attention. Before you start reading the table below please make sure you follow these 4 Important steps , otherwise your weight wont be correct:

  • On your own scale ...!
  • Naked ...!
  • Before you eat or drink ...!
  • After you use the bathroom ...!

Follow these steps then start looking at the calculations we made for you after finding the right formula.
Enjoy


This is the formula of weight and length calculation: Check it out !

 Results are based on this type of formula: (Your length - 100) - (10% x (Length - 100) = Weight.
1- If you are 1.50cm long, your ideal weight = 45.0kg.

2 - If you are 1.51cm long, your ideal weight = 45.9kg.

3- If you are 1.52cm long, your ideal weight = 46.8kg.

4- If you are 1.53cm long, your ideal weight is 47.7kg.

5- If you are 1.54cm long, your ideal weight = 48.6kg.

6- If you are 1.55cm long, your ideal weight = 49.5kg.

7- If you are 1.56cm long, your ideal weight = 50.4kg.

8- If you are 1.57cm long, your ideal weight = 51.3kg.

9- If you are 1.58cm long, your ideal weight = 52.2kg.

10- If you are 1.59 cm long, your ideal weight = 53.1 kg.

11- If you are 1.60cm long, your ideal weight = 54.0kg.

12- If you are 1.61cm long, your ideal weight = 54.9kg.

13- If you are 1.62cm long, your ideal weight = 55.8kg.

14- If you are 1.63cm long, your ideal weight = 56.7kg.

15- If you are 1.64cm long, your ideal weight = 57.6kg.

16 = If you are 1.65cm long, your ideal weight = 58.5kg.

17- If you are 1.66cm long, your ideal weight = 59.4 Kg.

18- If you are 1.67cm long, your ideal weight = 60.3kg.

19- If you are 1.68cm long, your ideal weight = 61.2kg.

20 If you are 1.69cm long, your ideal weight = 62.1kg.

21- If you are 1.70cm long, your ideal weight = 62.9 kg.

22- If you are 1.71cm long, your ideal weight = 63.9 kg.

23- If you are 1.72cm long, your ideal weight is 64.8kg.

24- If you are 1.73cm long, your ideal weight = 65.7kg.

25- If you are 1.74cm long, your ideal weight = 66.6kg.

26 - If you are 1.75cm long, your ideal weight = 67.5kg.

27- If you are 1.76cm long, your ideal weight = 68.4kg.

28- If you are 1.77cm long, your ideal weight = 69.3kg.

29- If you are 1.78cm long, your ideal weight = 70.2 kg.

30 - If you are 1.79cm long, your ideal weight = 71.1kg.

31- If you are 1.80cm long, your ideal weight = 71.9kg.


 Follow me @helamia , Upvote , Comment & Resteem if you think more people should see this.
I hope you like my research. 


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This is awesome , thanks for bringing us such good content @helamia.
Good information, good research. Keep up the good work , i always learn something new checking your blogs. Looking forward for your next blog.
Now i know exactly what my weight should be thank you.
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Thank you @earthshaker

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Wow. That's so interesting!! Thanks for sharing and I look forward to your future content :)

I appreciate your words @jeremyc and i am more then happy when i see comments like yours on my blogs because they inspire me to make even better content. Glad you enjoyed it, Follow me @helamia and upvote / resteem if you wish to help.

Is this the same for men and women?

  ·  7 years ago (edited)

@freewheel
Generally, females weigh less than males even though they are prone to carry more body fat.. The physical, genetic makeup of a male body naturally has more muscle mass, which is heavier than fat. Not only that, but women are less dense (physically); they have lower bone density. Last but not least, males tend to be taller than females.
Height becomes the main factor in an IBW figure. Obviously, the taller the person, the more muscle mass and body fat required to fill it out, resulting in more weight. A male at a similar height to a female should weigh about 10-20% heavier.

Thank you so much for the explanation!

You're welcome @freewheel you also reminded me to add those details on the blog too, im gonna edit it fast. thank you

Great research @helamia keep up! Great work.

Thank you @rapha

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Really !?!?!!:)

Yep really :)

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Good post

Thank you @bangjuh

Ah, I'm not to heavy. I'm just too short!

hehehe nice one @theinsideout

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