As you all know, Many people suffering from depression and struggle long time with traditional drugs and it's side effects ..long story short
I would recommend to anyone who suffer from depression to try curcumin supplements , yes just stop your medicine and shift to curcumin ..it's safe and work fantastic.
There is many brands out there you choose by yourself
Suggested Use: take one capsule 400mg twice a day with food
One recent study finding support for the antidepressant effects of curcumin was published in October 2014 in the Journal of Affective Disorders.2 In the randomized, double-blind, placebo-controlled trial, researchers from several universities in Australia assigned 56 patients with MDD to receive either curcumin or placebo capsules twice a day for 8 weeks. Until the fourth week, each group had similar improvements in scores on the Inventory of Depressive Symptomatology self-rated version (IDS-SR30). From the fourth week through the eighth week, however, there was a significantly greater improvement in scores in the curcumin group, especially among patients with atypical depression.
Wish you all good physical and mental health...
you can read more at http://www.psychiatryadvisor.com/mood-disorders/curcumin-depression-treatment/article/459501/
Food also plays a role in depression. Sugar and gluten for me.
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Great post this is my kind of medicine!!
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yeah, natural always the best
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Thanks for sharing. Modern medicine never treats the root cause of disease only the symptoms.
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