How to cope with colds
Do not Consume Food and Cold Drinks
When the body catches cold, try to avoid and not consume cold food and drink. Because it will even worsen the pain experienced by people who catch a cold. Consumption of cold foods and drinks is actually not good for our body, especially those who consume it is a sick person will surely exacerbate the illness he suffered. Eat warm foods and drinks, which can also warm your body. So the body will recover faster from the cold.
Eat regularly
When a person is ill, his body also needs a better intake than usual. So the sick person should always keep the food to be consumed. Eating regularly is one example of keeping the intake we eat. Although sometimes people who are sick appetite will experience a decrease, but the body still need the intake. So, when the body feels pain, it is better to force to eat regularly, so that the body still get a good intake, and can quickly recover from the pain felt.
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by hurhilal from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit