Many men or women may wonder which one is the fastest in fat burning. And why. This question was sent to me via e-mail from a shared site and I answered this question as follows:
Men generally have the ability to lose weight faster than women for two main reasons:
1 - the man has a muscle mass greater than the woman and refer to the hormone masculinity (testosterone).
2 - Women have more fat cells than men in her body.
Therefore, women must be armed with the determination and will to do more to get rid of fat and get a nice body agile by adhering to a suitable diet and exercise continuously, especially aerobic exercise such as walking, cycling, aerobics, swimming and other.
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