The Color Of Urine Says About Your Health

Everyone knows it, It is not a pleasant topic. Maybe one of those people that goes to the bathroom and does not focus too much on the appearance, but it is necessary to know what the color of your urine is. It is not only important to notice if you have pain or not. Its color can show you certain signs: poor diet, sickness, hydration.

Urine is composed of water and other waste substances. If something is not working right in your body, your urine may change color. Whether it is due to your diet, inflammation, or even taking some kind of medication, it can cause changes that you must keep in mind.

Your Health and Color of Your Urine:
Urination is nature’s own way to excrete excess water and waste products from the blood via the kidneys. After this process, a mixture of water and toxins that your body does not need arrives at the bladder and must be eliminated. Depending on the food you eat and how each person’s body works, like sweating and breathing, makes you get rid of more or less urine. The color will depend on the following aspects:

Clear:
Clear colored urine is a good symptom. It means that you are well hydrated. When you drink large amounts of water, the kidneys filter urine more easily and this makes it have a much clearer tone. It is a good sign.

Yellow:
If you see plain yellow urine, it means your body is not very well hydrated. It could be due to excessive sweating or low hydration. Hence, it indicates that you should be drinking more of liquids to avoid dehydration

Dark Yellow:
Due to intake of some medications, your urine may turn dark yellow. If you notice this color, then seek medical assistance immediately, because it is a sign of medical problems like liver disorders and hepatitis

Reddish Brown:
This may be the most common if you are having a kidney problem. This reddish brown color is because you have an inflammation and there are small traces if blood in your urine. It is possible that you have a stone and urinary tracts are suffering from this element that is painfully blocking the bladder. You may have them in the kidney, which are damaging it, in this case, the color of the urine is very characteristic, also, it is a kidney problem, you will also be in pain.

Orange:
What causes orange color in urine? An excess of vitamin c in your body. There is too much and your kidneys will filter this excess, and this color will be very characteristic. Medication used to ease urinary problem can cause the urine to turn orange. Besides, consumption of carrots or carrot juice can give a tinge of orange color to your urine. Just reduce your consumption of the fruits and vegetables with vitamin c for few days. Reduce but never eliminate.

Blue or green:
A common dye found in many urinary related medicines can turn your urine blue or green. Blue or green urine can be seen because of consumption of food made with artificial coloring or if you have eaten loads of asparagus.

Red:
Urine that is red in color is a sign of two things, the first, can be serious because it can be due to a presence of blood and you will have to immediately tell your doctor.

Under most normal circumstances a slight change in the color of your urine is nothing to worry about. If the color repeats over several days and has any other accompanying symptoms, if that is the case, don’t hesitate to see your doctor.