Drink This Before Going to Bed to Help Burn Belly Fat

in health •  8 years ago  (edited)

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Weight loss can be a daunting process; it requires time, patience and whole lot of dedication. The road to a fitter body needs sacrifice cause let's face it; belly fat can be sometimes be too stubborn to deal with especially for those who lack discipline. 

Sadly, there are no 'cheats' per say to help speed up weight loss. But eating and drink smarting can help you burn calories. Many people don't know about this but there are some special combinations of foods that work wonders when it comes to fighting fat.

Try these 5 unusual fat burning drinks, if you want to lose weight in the easiest way possible! The key is to have them before bed to see the magic.

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1. Arabian Tea

 Universally tea is a favourite go to drink for many. But have you ever had an aromatic beverage that can help you burn your fat with every sip you take. The recipe for Arabian tea has been tried and tested. The thing what most people don't know about is that this tea can help stimulate your metabolism. Commonly prepared by pouring hot or boiling water over the ingredients, here's what you need to make your own Arabian tea.

1 tsp green tea leaves1 tsp cumin1 tsp chopped, fresh mint1 tsp chopped, fresh gingerMix the above ingredients in water and boil for about 10 minutes. Have the strained out tea half an hour before your meals and well you will be sorted. 

 2. Green Power Drink 

 Well this wonder drink doesn't really have a name but it works like a charm. The ingredients for the drink are either antioxidants as they help flush out the impurities out of your system. Here's all that you need to make this refreshing green drink. 

 1 cucumber

a bunch of parsley or cilantro1 lemon1 tbsp. grated ginger1 tbsp. aloe vera juice1/2 glass waterJuice all the listed ingredients. Let it sit for a couple of minutes and have this wonder drink before going to bed without fail for best results. 

 3. Dandelion tea 

 Dandelion tea is a wonder drink that many people don't know about. Dandelion has a ton of medicinal properties as well in fact did you know, if you're feeling bloated, dandelion tea is the best thing for you to have. Dandelion root or leaves can easily be brought from the market. All you need to do is to add hot water to it and let it simmer for a while. Have this in between meals to see quick positive results.  

 4. Ginger and lime tea 

 The medicinal properties of lime and ginger are widely known. But we bet you didn't know that apart from having lemonade there are a ton of other ways in which you can include lemon in your diet. For starters, just add some ginger and a dash of lime slice to water and keep sipping it throughout the day for best results. This fat burning drink can be had at anytime during the day. In winters you can make this drink in warm water as well.  

 5. Amla and Aloe Vera Juice 

 If you want to reduce your cholesterol level along with your weight, try having a mix of amla and aloe vera juice. While, amla is high in antioxidants, it is great for your skin and hair too. In fact, most dermatologist prescribe you to amla juice daily.

And aloe vera is known for its medicinal properties for a long time. Having aloe vera juice regularly helps you to maintain weight. That's not all aloe vera is also great for cutting belly fat.Here's how you can make this juice: You can cut amla berries into small pieces and run it through a juicer and add aloe vera juice to this mix and give it another spin. Have this juice twice a day for best results. 



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