healthy habits that easily turn into harmful

It is necessary to conduct detoxification of the body

Various food complexes, among other things, are now aimed at "cleansing" the body. But, perhaps, the belief in the need for such "purges" can also be attributed to a number of false ones. A person already has kidneys and a liver, the direct functions of which are to rid the body of everything that is superfluous. Thus, our body simply does not need additional detoxification.

Yolk is the most useless part of the egg

It seems that the stereotype of the yolks is gradually beginning to dissolve, but it is worth recalling about it again. For some time it was believed that the egg yolks - a source of cholesterol, which is harmful to the body. In fact, a person with a healthy heart cholesterol, contained in the yolks, can not do any harm, because it does not affect the level of cholesterol in the blood.