BENEFITS OF MANGOSTEEN FRUIT AND SKIN

Hello friend steemit

It's great that I @iqbal-pase can greet your steemit friends wherever you are. As always I want to share information about health.

You know what? That fruits have properties to cure diseases. In my writing I want to inform information about the fruits that are very good for health, not only the meat and even the skin is very good for health

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This time I will discuss about the fruit that is drawn above, yes it is the fruit of mangosteen, the fruit is so fresh and sweet, must be very tempting everyone who sees it, not only tastes delicious, but this fruit also has the benefits and nutrients it is great for body nutrition.

This is part of the benefits that exist in the mangosteen fruit:

Contains xanthone compounds

Mangosteen skin contains antioxidant substances that can fight free radicals, namely xanthone. Some research shows, this compound has the character as anti diabetic, anti-cancer, anti-inflammatory, anti-bacterial, anti-fungi, anti plasmodial, and increase immunity.

Blocks aging

According to other studies, natural antioxidant substances contained in the mangosteen fruit can also block the aging system in the body. This substance can always repair the body tissue cells, so you can stay young.

Anti cancer

Not only as an anti-oxidant, xanthone benefits as well as anti-cancer. Extract of mangosteen skin shaped anti-proliferation to inhibit the development of cancer cells, in addition to mangosteen skin extract also in the form of apoptosis destroyer of cancer cells.

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Enhances the eyes, skin and hair

According to the results of research by nutritionists from the United States, the mangosteen fruit can nourish the skin, eyes, teeth, gums and healthier hair.

Adds stamina and energy

Mangosteen fruit also has an absolute role in the absorption and metabolism of proteins and carbohydrates to help while maintaining stamina.

So steemit friends, after you have been quite happy to enjoy the mangosteen fruit, do not rush to remove the skin. Because, the mangosteen skin that has a variety of healing substances. We can make our own mangosteen roses, though it feels a bit bitter.

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The steps are easy, clean the skin of the fruit, then cut the skin 2 grains of fruit. the pieces are boiled in 4 cups water, until the remaining 2 cups. Filtered boiled water is taken regularly 2-3 times 1 day. it's easy, right ?

Thank you for visiting my writing on this steemit platform, hopefully this article about this sweet and seductive fruit that turns out to have many ingredients can be beneficial to all of you steemit friends.

So stemian friend some information that I share hopefully my writing this time can be useful for you and the people around you.

"The only way to keep healthy is to eat what you do not want, drink what you do not like, and do what you do not like" - Mark Twain

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