Feeling of happiness

To keep a good mood in perfect harmony with yourself, you need to follow simple rules:

1. Share good news with others.
   If you tell something good to friends, relatives or people around you, you will feel this story again, strengthening your joy and giving joy to others.

2. Analyze pleasant moments.
   Doing such an analysis, you will experience pleasant memories once again.

3. Enjoy pleasant sensations.
   Concentrate on positive moments.
   In addition to improving your mood this will help you to remember better these positive moments.

4. Praise yourself for your achievements.
   Do not be silent about your achievements. Praise yourself.
   But do not go to shameless narcissism :-)

5. Rejoice in trifles.
   In all situations look for positive moments. Do not be discouraged, it could be worse.
   And when the circumstances are better than expected, rejoice.

6. Devote more time to your hobby.
   Happy moments will strengthen your positive attitude.

7. Feel important points.
   It is necessary to feel more deeply important moments. This awareness will bring a lot of joy from what is happening.

8. Try to pretend.
   It's strangely, but psychologists advise to pretend more often, showing your joyful emotions in an exaggerated form.

9. Feeling of gratitude.
   Express gratitude more often, then you will appreciate the good things that happen to you.

10. No pessimism.
    If something good has happened in your life, you do not need to say that you do not deserve it.