The Benefits of Passion Fruit for Health

in health •  7 years ago 

Happy weekend to all of you steemians!

Have you already consumed the fruit of today?

image

Consuming fruit is very much beneficial. Just like what I have written in the previous post. This time I will share the benefits of consuming passion fruit.
Have you ever eaten this fruit?
It was sweet, sour, and so fresh. This fruit is widely grown in the area of ​​Aceh ai precisely in the Gayo highlands. The cold weather makes this plant thrive there. There are many benefits of consuming this fruit, including is a high vitamin C content can increase our immune system. besides vitamin C, this fruit is also very rich with other nutritional content such as potassium, minerals, phosphorus, less fat, antioxidants and other nutritional content. So by consuming this fruit we will avoid the difficult bowel movements because of its benefits can digestion, prevent aging, prevent cancer, and may also be as an inverting heat.

image

image

thank's for seeing and reading

if you enjoyed this post would you please give it an upvote, resteem and follow me @isratur

Thank you

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  

I never eaten this fruit but it looks sweet/good , i must taste it

Yes, you are right. It tastes sweet. if traveling to indonesia you can get it easily.
You have to try it