Kembang kol adalah jenis sayuran yang dengan mudah ditemui di Indonesia. Sayuran berbentuk bunga ini mudah diolah menjadi berbagai macam makanan
Kandungan kalium dalam kembang kol membantu dalam mengatur metabolisme glukosa. Hal ini juga dimanfaatkan oleh pankreas untuk mensekresi hormon insulin untuk mengambil tindakan terhadap tingkat mengangkat gula darah dalam tubuh. Rendahnya tingkat kalium dalam tubuh pada akhirnya dapat meningkatkan kadar glukosa darah dan menimbulkan ancaman diabetes. Selain itu, penelitian telah mendukung bahwa vitamin B-6 dari kembang kol juga efektif dalam meningkatkan toleransi glukosa pada pasien dengan diabetes gestasional.
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post i think bagus, saya memberican vote kamu memberi juga, jumpa lagi makasi
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@iswar212 you were flagged by a worthless gang of trolls, so, I gave you an upvote to counteract it! Enjoy!!
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