What Is “ASTRAL PROJECTION” And How You Can Avoid It?

Astral Projection is a term used to describe a willful out of the body experience (OBE), a supposed form of telepathy, that assumes the existence of a soul or consciousness called an “ASTRAL BODY” that is separated from the “PHYSICAL BODY” and capable of travelling outside of it throughout the universe.

1. Don’t sleep on your back
   The most common position where a spontaneous astral projection takes place is while on your back. Take great pains to sleep on your side, or your stomach (even better!). You can train yourself not to sleep on your back with practice, just as you can train yourself to sleep on your back or sleep upright if you wanted or needed to. Of course it is possible to astral project when you sleep on your side, but it’s more rare so you stand a better chance if you can stay on your side.

2. Don’t take a nap
   I certainly don’t understand the science behind this one, but it’s easier to astral project during short naps than long nights of sleep. So if you want to avoid a spontaneous and unwanted projection, don’t take a midday nap.

3. Sleep through the night
   Likewise, people trying to learn astral projection are often taught to wake themselves up at 4am, stay up for 30 minutes, then go back to sleep. This can lead to lucid dreaming and/or astral experiences. So if you’re trying to avoid an astral experience, don’t go back to sleep an hour after you wake up.

4. Don’t meditate before bed
   Another way to increase your chances of astral projection is to meditate, raise your vibration, and ask your guides for help. So to avoid this, don’t meditate right before bed. If you love meditation, switch to the morning or the daytime. When you meditate before bed, you will raise your vibration and make it that much easier to project.

Ask your angels for help
When you want to project, you can ask your angels to help protect you when you go out. Likewise, if you want to stay in for the evening, ask your angels to keep the door closed and to stand guard. Sometimes the spontaneous astral projections happen because there is indeed an energy waiting to interact with you, so it sort of throws open the door and invites you in.