Hemoglobin is a part of Red Blood Cell cell which transport oxygen throughout the body. mainly hemoglobin is a iron rich protein.
Normal range of HB count is
14 - 18 g/dl in adult men
12 -16 g/dl in women's
If the level of hemoglobin get low the person suffer from Anemia
Anemia is caused as the RBC count is low and are unable to make iron into protein called hemoglobin.
Symptoms of Anemia :-
Dizziness.
Fatigue
Decreased energy.
Shortness of breath.
Natural Remedies for increasing hemoglobin level.
(A) Vitamin C Intake :-
(B) 
Thus this natural fruits and vegetables help in increasing hemoglobin level.
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Allow me to expand on this.
Cook your food in iron skillets or other iron ware.
This is true medical advice ( I am a physician).
Iron deficiency will never be a concern.
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very true! I always battled anemia until we started using cast iron pots. Now I hardly have a problem anymore..
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Being a physician I am full of useless information. Thankyou for your comment. Happy to answer any medical questions anytime
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wow! very nice post and very helpful thanks for sharing this!
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Nice post. Combine this knowledge with my post about the human brain and get super smart ;)
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Sure and thanks
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great post , thanks a lot for sharing
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Congratulations! This post has been upvoted from the communal account, @minnowsupport, by jagbeer from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, and someguy123. The goal is to help Steemit grow by supporting Minnows and creating a social network. Please find us in the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
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Interesting article! Thanks @dolores reyes
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