This picture is Sunflower Shoots (also called sunflower greens). They are Microgreens and from a seed company called Trueleaf Market. This is where I buy my seeds for all of my Microgreens they are a great company!
Why should you grow and eat Sunflower Shoots? They are one of the most complete foods you can add to your diet for over all health and well being. Pretty much as Super as a Super Food gets. Unfortunately they are virtually impossible to find in markets...you may have a good chance to find them in your local farmers markets and they will be well worth the price.
- Sunflower Shoots are a perfect source of complete protein they are considered to be the most balanced of all of the sources of essential amino acids.
*Sunflower Shoots are a nutritional power house! Full of Zinc, packed with Vit A, B complex, D and E. Also contain minerals including calcium, copper, iron, magnesium, potassium and phosphorus.
*Sunflower Shoots are rich in chlorophyll which benefits many functions within the body.
And so much more you can almost write a book just about them!
I never would have known. Thank you much for sharing @jakeduck. I have had alfalfa sprouts and bean sprouts and they are actually good. The heads are a little chlorphylly (that's not a real word), but the stem and roots are often a bit sweet and rather tasty.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
But Chlorophyll is so good for us! And your welcome
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Chickens love them too!!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
They absolutely do! So do goats!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Heck yes! After I harvest a tray of microgreens I give them to my chickens and my canary...great for them to get some live greens!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Ooo good idea! I may have to try giving these to my cockatiel!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Ooh, I'm adding these to my diet! And for the chickens, as @fishyculture said! And quail too ;)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Great idea! I bet the quail will absolutely go bonkers for them.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
those are one of my favourite additions to soups and sandwiches - so, so yummy!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I need to add these to my diet! They sound like a great addition to a salad!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Hello there, SexyWhaleBot is a soon-to-be-powered-up bot designed to help minnows grow.
Effective immediately, SexyWhaleBot will provide a free upvote to 5 randomly selected followers and 5 randomly selected recent post upvoters each day.
In order to live up to his name, SexyWhaleBot will once per day randomly select and post a compilation of sexy girls from its well-sorted libraries.
Take your chance and be among the first supporters of SexyWhaleBot – until the word is spread, it will be very easy to get the free upvotes.
Have a sexy and profitable day! : ]
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations @jakeduck! You received a personal award!
Click here to view your Board of Honor
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Congratulations @jakeduck! You received a personal award!
You can view your badges on your Steem Board and compare to others on the Steem Ranking
Vote for @Steemitboard as a witness to get one more award and increased upvotes!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit