I have to start again with Wim Hof. I was used to the cold water exposure (shower) but had to stop now due to some illness. I have to start again. Good reminder.
RE: My Wim Hof Journey Week 5 Day 11 Mein Wim Hof Kurs Tagebuch Woche 5 Tag 11
You are viewing a single comment's thread from:
My Wim Hof Journey Week 5 Day 11 Mein Wim Hof Kurs Tagebuch Woche 5 Tag 11
Yes, take those cold showers again :-)
Do you do the breathing also?
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
I tried to but did not get used to it. I stick only with the cold showers for several months.
I was impressed by the breathing technique and how long I can hold my breath.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
You've got serious talent.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
You've got serious skills.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit