I tried to but did not get used to it. I stick only with the cold showers for several months.
I was impressed by the breathing technique and how long I can hold my breath.
RE: My Wim Hof Journey Week 5 Day 11 Mein Wim Hof Kurs Tagebuch Woche 5 Tag 11
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My Wim Hof Journey Week 5 Day 11 Mein Wim Hof Kurs Tagebuch Woche 5 Tag 11
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You've got serious talent.
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You've got serious skills.
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