7 foods that will help to increase the height of the baby

A long man likes to be a boy or a girl. A person's personality can be seen through the height of a lot. Again it is easy to adjust to any costume. The height depends heavily on the gene. Therefore, there is no limit to parental thinking about the height of the child. As well as genetics, height depends on the diet too much. There are some foods that help increase your child's height. Keep these foods in the daily food list.

1. Eggs
   Protein plays an important role in making your baby taller. Keep an egg diet every day. It can be cooked and can be fed without omelet.
2. Milk
   Protein, calcium, mineral and many vitamins are available as a glass of milk. Vitamin D makes calcium bone strong. If your child is under 2 years of age, then milk cream of cream. Fat in the milk is quite beneficial for her body and brain. Eating cheese and cheese instead of milk can feed.
3. Soybean
   Soybean strengthens your baby's bones and muscles. With it it helps to increase height. Soybean can be cooked like vegetables to feed your baby.
4. chicken meat
   Most of the chicken meat likes a lot of children. Keep this meal in the food list. Protein-rich foods will help to increase their height. However, it is good to not make the practice of eating chicken meat every day.
5. Palanpur
   Palanpur is known as super vegetables. It also fits your baby's bones as well as meets the needs of iron and calcium. Iron and calcium help the child to grow taller.
6. Carrots
   Vitamin A rich protein protein combination? Helps to Eating carrots rather than eating carrots is quite beneficial. You can feed your baby with raw carrot salad or juice.
7. Fruit
   Everyone knows about the health benefits of the fruit. Vitamin A helps in growing vitamin D rich fruits such as sweet potato, mango, papaya, tomatoes, bananas, pitch fruits, etc. Keep these fruits regularly in your baby's diet.