PEPPERMINT!!! Health Benefits of PEPPERMINT!!!

in health •  7 years ago  (edited)

Peppermint is best used as an essential oil since it is 50-70 times more concentrated when distilled for potency, purity, and efficacy than the herb itself and this way you can get more health benefits out of it, it is easier to use, it is affordable and you have it at your fingertips at your convenience.


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Picture used from Pixabay - by Congerdesign


DID YOU KNOW?
Peppermint Essential Oil is one of the Top Two used Essential Oils in the North America along with Lavender Essential Oil.

So what exactly is an ESSENTIAL OIL?

Essential oil is an extract from plants, it is a naturally occurring volatile aromatic compounds found in the seeds, stems, roots, flowers, bark and other parts of the plants.

(Oil+sacs+on+peppermint+leaf) (1).jpg

The role of an essential oil in the plant is to protect the plant from environmental threads, diseases, and it also plays a huge part of the plants pollinations. And it plays the same role within our bodies.

Watch the video to see how I use Peppermint Essential Oil.


TOP PROPERTIES OF PEPPERMINT ESSENTIAL OIL


Anti-inflammatory
Antispasmodic
Cooling
Invigorating
Stimulanting
Warming
Expectorant
Analgesic


TOP BENEFITS AND USES


Great for Alertness
Supports Respiratory System
Bad Breath
Supports Digestive Discomfort
Headaches
Energyzing
Promotes Clear Breathing


THREE WAYS TO USE Peppermint Essential Oil

Internally - In a veggie capsule which doTERRA provides, 1 drop of EO ina glass of water or tea, used in food, 1 drop underneath your tongue, or on top of the roof of your mouth.
When I mention taking the oils internally, I strongly and only talk about the doTERRA essential oils, since these are the purest, most potent and safest oils in the market, so please do your research before buying any oils from the store or market if you want to get the benefits you are looking for from these oils.

Aromatically - Diffusing, breathing it in by taking a big, deep breath, or using it in a spray bottle.

Topically - Apply 1-2 drops directly on the area of concern (if you have sensitive skin, dillute the oil with coconut or olive oil), add 5 drops to Epsom salt bath for relaxing, soothing and cooling your body, apply 1-2 drops for a soothing massage along with Lavender essential oil.


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It is very important to do your own research of which essential oils are the purest and safest to use, since the number one mistake people make with essential oils is that they think they are ALL the same and have the same benefits, when in fact 80% of the oils in the market right now are not what they say they are and can be actually more harmful than helpful.


OILING TODAY, KEEPS THE DOCTOR AWAY!!!



I have been using doTERRA Essential Oils for a year now, and I use them every day with my family to take care of our health with plant-based medicine that was provided for us to use.
I use doTERRA essential oils because I know these are Safe, Effective, Powerful, 100% Pure, Potent and Certified Pure Therapeutic Grade Oils, which is the highest standard of testing in the world, and no one has been able to duplicate that. So when I use these oils, I know I am getting ALL the Benefits these oils provide.

If you have any questions about essential oils or doTERRA, please comment below the post.
For more information, you can check out my website Click Here or my doTERRA FB page [Earths Gift] (https://www.facebook.com/Joannaatdoterra/)

Thank you for visiting my post.
If you find this helpful, please don't forget to Upvote, Follow and Resteem if you. Greatly appreciated.
God Bless You!

health life natural whalepower science
7 years ago by

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      ·  7 years ago 

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        ·  7 years ago 

      @alchemage has voted on behalf of @minnowpond. If you would like to recieve upvotes from minnowponds team on all your posts, simply FOLLOW @minnowpond.

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          ·  7 years ago 

        Thank you @alchemage for your support

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            ·  7 years ago 

          @minnowpond1 has voted on behalf of @minnowpond. If you would like to recieve upvotes from minnowponds team on all your posts, simply FOLLOW @minnowpond.

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              ·  7 years ago 

            This post recieved an upvote from minnowpond. If you would like to recieve upvotes from minnowponds team on all your posts, simply FOLLOW @minnowpond.

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                ·  7 years ago 

              Good post!!

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                  ·  7 years ago (edited)

                Thank you @gand for commenting and checking my post and for Resteem, greatly appreciated. Have a good night.

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                    ·  7 years ago 

                  Thank you @gvand

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                      ·  7 years ago 

                    Great enjoy a lot want to see more of this in future. @joalvarez

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                        ·  7 years ago 

                      Thank you @eolandananni

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                          ·  7 years ago 

                        upvoted and following you...please do the same ;)

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