RE: 7 Things People Dont Know When Starting A "Ketosis" Diet

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7 Things People Dont Know When Starting A "Ketosis" Diet

in health •  7 years ago 

you seem to know quite a bit about it... have you tried the diet?

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I haven't tried the diet. I don't need to try it,I'm not fat. But having a little knowledge doesn't hurt. Cheers

I started the Keto way of eating January 2017. It has worked very well for me, feeling healthier and happier. I lost 70lbs in 8 months.

I just started 3 weeks ago and i felt the changes !!, I have been having so much more energy !!. less sleepy and definitely more active !!. Thank you the comments guys