Childhood obesity may be related to a number of factors, including a sedentary lifestyle, advertising campaigns directed at young people, and the availability and affordability of unhealthy foods. The U.S. Centers for Disease Control says: “Childhood obesity is the result of eating too many calories and not getting enough physical activity.”
Children, adolescents, and adults would do well to take a close look at their eating habits. Without going to extremes, a few simple measures can make a difference. Consider, for example, a young man named Mark, who found that adjusting his eating habits brought enormous benefits to his health and well-being.
Source: https://www.jw.org/en/publications/magazines/g201210/war-against-obesity/
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In this speedy life, no one cares about these stuff.
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physical activity... huh :) remember our old days when we play outside, but now a days, kids and children are busy with TV and Mobile only.
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This battle must be won either way, mostly by us the young people.
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Keeping fit sometimes can be challenging to the young because they like eating junk foods. Nice Post.
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