I have been waking up very tired and groggy

in health •  8 years ago 

hi everyone
I wanted to ask the health freaks if there is something I should cut out of my diet so i wake up with more energy.
I currently drink a lot of milk and have higher carb intake than usual.

Tell me what you think?

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health
8 years ago by

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      ·  8 years ago 

    I upvoted You

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      ·  8 years ago 

    Would need more information then that my friend! : )

    Perhaps have a look here? its by @t3ran13

    http://cookcal.info/en/diagnostics/symptoms

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