Impressive Sweet Potatoe, Avocado and Apple Health Benefits

Good day steemit friends! I am making some combinations of healthy foods, fruits and vegestables. I admit, I am health conscious this time when I became a mother I realized I need to take good care of my self more for my family. I used to it these kind of foods and not meat at all. When I posted it in facebook, they thought I am selling it but not. So I get to the idea of selling healthy foods package. Now, many clients message me and buy my recipe. It's just affordable with just P100 or just about 0.50SBD in steemit 😁

So these are the health benefits of these impressive fruits.

APPLE

• Bone Protection
• Ashma
• Prevents Lung, Breast, Colon and Liver Cancer
• Prevents Alzheimer's Disease
• Lower the Cholesterol
• Manage Diabetes
• Helps Weight Loss

SWEET POTATOES

• Treats Cancers
• Relief Arthrites
• Facilitator for Digestion
• Maintain Water Balance in the Body
• Cure Stomach Ulcers
• Boost Immune System

AVOCADO

• It prevents bad breath
• Maintain healthy skin
• Protects Liver Damage and Ailments
• Treats Vitamin K deficiency
• Keeps Eyes Healthy
• Reduces Risk of Cardiovascular Diseases
• Helps Digestions and Weight Management
  *Overcomes nausea and morning sickness for Pregnant.

That would be all this time steemit friends! God bless..