Compact with a partner is one of the Tips for Skinny

Once found it hard to lose weight? Be tested, a study proving the pair with my diet and exercise can speed up the skinny.

Research conducted by Taylor and Francis Group, this proves the existence of various types of relational environment that determines the success of the program to lose weight. As many as 389 participants involved in this research.

One type is the type studied ' synchronised ' i.e. when the couple run a program of diet and its sports team. They remind each other, encourage each other.

The other type is a type of well researched ' lone battlers ' i.e. when each spouse run the programs individually. In this type, the success of the program proved to be lower than previous types.

Interpersonal communication expert Rene Dailey to call relational environment differences create different relationship pattern. He exemplifies the when one partner wants to focus on the diet, while his partner would like to focus on the sport.

"Someone who wants to focus on the diet but his partner focus to sports, will looked at suggestions the couple to walk as disruptive and not helpful

In everyday life, there are many examples of couples who both have a commitment to diet and exercise. Not just to lose weight, but as a lifestyle.