07 Biggest Brain Damaging Habits

in health •  7 years ago 

1) Missing breakfast

2) Sleeping late

3) High sugar consumption

4) More sleeping specially at morning

5) Eating meal while watching TV or Computer

6) Wearing Cap/scarf or socks while sleeping

7) Habit of blocking/Stopping Urine

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7 years ago by

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      ·  7 years ago 

    I would look into intermittently fasting. (Skipping breakfast). It can actually do well for your brain. Sleep is also very important. What would you consider sleeping late?

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        ·  7 years ago 

      can you please explain it / provide sources and researches??

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