Water with lemon and cucumber for healthy living 💚

Lemon is sweet and tangy while cucumber has a more subtle taste that helps balance out the flavors. Drinking lemon and cucumber water can help us in our daily lives, Wanna know why? Okayyy, I'll drop the reasons.

1. Helps digestion
   Drinking first thing in the morning can help you flush the digestive system and rehydrate your body.

2. A natural flush
   It can help stimulate proper stomach acid ang bile production.

3. A little immune system boost
   Lemon contains vitamin C and potassium

4. Happier skin
   It contains Vitamin C which is needed for collagen production for smooth and healthy skin.

5. Healthy weight
   It can help maintain a healthy weight.

6. It delivers anti oxidants
   Anti oxidants helps prevent and delay cell damage.

7. It may help prevent cancer
   It may help to slow the progression of prostate cancer.

8. It lowers your blood pressure
   Drinking cucumber lemon water may help your body get more potassium that helps you regulate salt on your kidney.

9. It boosts bone healthy
   Cucumber contains Vitamin K that will help form proteins that are needed to make healthy bones and tissues.

Must try it now. It's very helpful and effective because as of now, I'm drinking lemon cucumber water and yeah, my skin became healthier and loss weight too. 😁
I HOPE YOU GUYS GAINED IDEA FOR A GOOD HEALTHY LIVING!

Godblesssss everyone! ❤