This problem can end with eating guava every day in winter

Guava in winter is very useful for our health. It is not only sour fruit but it has many properties. Those who protect against many problems.

Let's know its more benefits-

1. Guava is beneficial for eating food in the community. Because vitamin C and E are beneficial for eyes and skin.

2. Amber is found in fiber. With the removal of constipation, cholesterol levels are correct.

3. In it many vitamins and minerals are found. This element is extremely beneficial for our body. Apart from this, guava keeps immune system healthy.

4. Potassium and magnesium are found in Amrah. Those who protect against many diseases of the heart. That's why you should definitely consume a guava every day.

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