Great post! Personally i like to get a gram of protein per pound of bodyweight cos its keeps me satiated and full. If i eat lower portions of protein, i substitute it with carbs and other unhealthy snacks which is not good for my cutting plan.
RE: Veganism and Protein 🤔
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Veganism and Protein 🤔
It's great that you've found out what works for you! I hope you all the best with your cutting plan, but remember not to be too hard with yourself, occasional treats won't harm your progress in the long run! 😊
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Haha thanks!
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