5 Wonderful Benefits of Cucumber

If you’d like to make your diet healthier by adding more vegetables to your meals, cucumbers are a great choice. Cucumbers are widely used in traditional diets as well as spas across the world for a reason: They are good for health.
Here are some benefits of Cucumber.

1. It helps you stay hydrated all day long.....Cucumber scrubs are more advice to use during summers because it will keep your skin look fresh all day long.

2. It supports heart health, Cucumber contains potassium which lowers blood pressure.

3. It protects brain from neurological diseases a substance called fisentin is present in cucumbers as well as grapes and strawberries .

4. It protects your skin against ageing

5.Keeps the Body Healthy and Functioning
Cucumbers have excellent cleaning properties, and actively remove accumulated waste and toxins from your body. In many cases, cucumbers have been shown to be an effective treatment for arthritis since it removes uric acid. Since it aids in urine secretion, cucumber is considered a natural diuretic. Cucumbers are very good for optimizing urinary bladder, kidney, liver and pancreatic functions. Cucumber juice along with carrot juice is extremely effective for rheumatic conditions caused by excessive uric acid in the body. It is good for digestion, especially of proteins, and it controls blood pressure and diabetes mellitus. Drinking cucumber juice on a regular basis also helps to cure gout and eczema. If you are having lung or stomach problems, be sure to add cucumber to your diet. It also promotes muscle flexibility, while the magnesium content of cucumbers ensures proper blood circulation and relaxed nerves. Since cucumbers are so rich in minerals, it even prevents splitting of the nails on the fingers and toes.