Many of us enjoy the rich flavor & sweetness of banana's used in preparing different recipes and smoothies like with Milk, Yogurt, Ice cream etc, but what most do not know is that the skin of a banana we usually discard into the waste bin is packed with many nutritional and health benefits both for our inner self and skin.
In today's Episode of Waste to health, I am gonna briefly look into the beauty benefit of banana peel as regards to our teeth which is very important since a bright and shining teeth gives us better confidence and ensures we smile elegantly!. But before we go forward, let us look at the mineral contents of Banana peels which makes it so special.
Banana peel mainly is rich in some vital minerals beneficial to the human body and below are some of them;
***Potassium - 78.10mg/g
Manganese - 76.20mg/g
Sodium - 24.30 mg/g
Calcium- 19.20 mg/g
Iron- 0.61 mg/g
Thanks to its high contents of potassium, it is very good in ensuring normal blood pressure and flow.
**Banana Peel Use as Teeth Whitener –
**Method of Use
Use a ripe banana, best those with dark spots. Wash the banana skin very well with clean water.
Cut off a piece of the peel in small bits to fit the size of your teeth and gently rub the inner part over your teeth for a few minutes say two to three minutes and leave for next 20 minutes, then rinse off with clean water and brush your teeth. I prefer using herbal toothpaste.
Repeat 1-2 x daily for whiter looking teeth. the high amounts of potassium and manganese helps to brighten the teeth leaving your mouth & teeth fresh and healthy!
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thanks for this so you rub the inner part right?
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This is a very revealing information. Keep steeming Ken!
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Tried it once. Didn't like the taste and feeling! We use active charcoal and oil pulling. Great read as always!
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Thanks dear and will update another soon.ets keep up the steem
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I'm trying to bookmark this, how do I go about it?
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Depending on the browser you are using, when you click on the options/menu, you should see bookmark or a star icon somewhere. Hope this is helpful.
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Oh. Thanks.
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Well, I haven't bookmarked directly from steemit but I know if you have Google crime installed, you look at top right corner, click, find bookmark, click on done!
You can resteem to have it saved. Easier! Expect more withing days aheas
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Thumbs up.
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Banana peel can also be used as a good source of fertilizer. This can be achieved by blending the peels with egg shells and other organic waste. So stop throwing away these very useful waste and put them to good use. Egg shells have a lot of use.
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Yes, you are very correct egg shells can be utilised in so many ways. U can grind and use it as Vim for washing utensils, u can use it to fortify the calcium contents of animal feed, u can even blend it for orthopeadic patients with bone problems for a quicker recovery, etc
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Are you a nutritionist?
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Sure & couldn't agree with you more. Few months back I did a waste to health series on organic eggshell for both our bones, teeth and plants along with banana. Thanks and follow for more
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Awesome why buy expensive product if you can do this?
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So the yellow part of the banana makes your teeth white, and the white part makes it yellow :O
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😱😁😎
Hahaha... You got me there.
Expect more coming soon. Thanks for visiting my blog!
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Wow!! This is wonderful..
I've been wasting the peel of my fav fruit...wanna give it a try
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Sure and follow for more coming up soon!
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They are currently using activated carbon and then the banana skin and if, indeed, the teeth remain white
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Thanks for the insight and yes, keeping the teeth white is easy, since banana peel comes with no side effect, why not make it a regular routine? 😎
More coming up. Regards
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Banana is really doing wonder oh, great information here. 👆
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Sure and thanks for the kind comment!
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Nic post
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Thank you. 👌
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Nice post
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Thanks dear for visiting my blog 👌
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Wao, so I don't need to waist my bananas peel,thanks for the information, you have always been a source of help in steemit, keep the information going and keep steaming hot
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Tks Etilda for the kind comment! Keep steeming hot!
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Welcome as always.
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Didnt know that banana peel can whiten teeth as well, Im so in need of teeth whitening hacks haha, thanks for sharing
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Sure and thanks for visiting my blog post and do follow for more !
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I have learn a new thing today, that i can use banana peel to whiting my teeth. good health tips.
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It is interesting to know this. Banana has a lot of health benefits. thanks for sharing@kenhudoy
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The information about using banana peel for teeth whiting is very interest, they say that information is power. thanks for sharing.
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I am surprise to hear this, there is a saying that information is power. nice job.
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I know that banana is very medicinal but this is the first time i am hearing this. Thanks for sharing.
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@originalworks
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The @OriginalWorks bot has determined this post by @kenhudoy to be original material and upvoted it!
To call @OriginalWorks, simply reply to any post with @originalworks or !originalworks in your message!
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