3 Natural Remedies From Lemon Help Reduce Uric Acid

The excess uric acid in the body can cause gout and the drug treatment has certain side effects.
The best way to treat gout is to change your eating habits, your drinking habits, your healthy lifestyle, and the combination of "natural" remedies. When the blood uric acid level decreases, it will improve gout and improve quality of life.
According to scientists, lemons are the most commonly eaten foods in daily diets besides lemons, which are also used as a medication, especially when blood uric acid levels rise. Here are three natural remedies from lemon to help reduce blood uric acid

1. Lemon and honey

Lemon is an acidic food, but when it is assimilated in the body, it creates an alkaline environment and helps eradicate uric acid. Especially when combined with honey and lemon, you can use it many times a day and taste delicious.

Ingredients: 1 liter of water, 1 lemon, 3 tablespoons of honey (60 g).

First boil water, add lemon juice (whole shell), boil for 20 minutes (light fire) then filter the water and add honey.
Drink a cup on an empty stomach (sunrise) and 15 minutes after lunch. In the afternoon, take a cup and cup after dinner.

2. Lemon and apple tea

Apples are a great fruit for uric acid excretion. You can use the green apple for breakfast and for lunch prepare water "lemon" including lemon, apple juice, and cinnamon.

Ingredients: 1 apple, 1 glass of water (200 ml), half a lemon, cinnamon stick.

Cut the apple into four portions (whole shell), cook with water and lemon, then add half a cinnamon stick and cook for 20 minutes, then filter and drink gradually during the day. Helps stimulate saliva and digestion, should not add sugar.

3. Lemon and strawberry

This is a great drink apart from good uric acid for people with arthritis. Strawberries are the ideal anti-inflammatory medication, considered as the 'natural' aspirin that helps reduce joint pain and cleanse the body. Also diuretic helps to quickly dispose of uric acid, the salts of it out of the body.

Ingredients: 10 strawberries, 1 glass of water (200 ml), juice of ½ lemon.

Rinse the strawberries and boil with water. When the strawberries have softened, add the lemon juice, then add to the blender to crush, to increase the appetite can add ice and use later lunch.

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