RE: Did Someone Say Cheat Meal?!?!

You are viewing a single comment's thread from:

Did Someone Say Cheat Meal?!?!

in health •  7 years ago 

I did not do any cheat meals for the first 6 weeks of ketogenics to make sure my body was mostly keto-adapted.

now, I do one to two days a week of carb-ups where I eat whatever I want that I can not as part of a ketogenic protocol

health
7 years ago by

Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

  • Disagreement on rewards
  • Fraud or plagiarism
  • Hate speech or trolling
  • Miscategorized content or spam

Submit
$0.11
  • Past Payouts $0.11
  • - Author $0.09
  • - Curators $0.03
1 vote
1
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Sort Order:  
  • Trending
    • [-]
      ·  7 years ago 

    That's awesome! Yeah I was hardcore keto for all of January myself. I found it pretty hard at first as I got the Keto-flu for a few days but after that I was pretty determined. After you carb up do you find it hard to get back in the swing of things again?
    I find for a day or two I have to kind of push through it, though it all depends on just what I do for those cheat meals.

    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

    • Disagreement on rewards
    • Fraud or plagiarism
    • Hate speech or trolling
    • Miscategorized content or spam

    Submit
    $0.00