Top 6 foods to eat to avoid cancer cells;

in health •  6 years ago 

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The following six foods have been shown to effectively inhibit cancer growth and slow tumor formation;


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1. Blueberries


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2. Dark Chocolate


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3. Curry


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4. Green tea


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5. Tomatoes


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6. Red wine


Extra tips to prevent cancer;
Although the anticarcinogenic effect varies in different food, properly balanced diet is a key in preventing cancer.

The most common recommendations are:

  • eat 5 servings of fruits and vegetables a day
  • consume more foods rich in fiber
  • avoid fatty foods (animal fat to be more specific)
  • reduce the amount of salt and sugar intake
  • eat a variety of foods
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Cheers,
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