Nowadays, from older to younger people uses soft drinks more often on the daily basis. Various studies show the side effect of cold drinks on our health, here are some.
1) Heart and blood diseases.
Due to the increased level of harmful cholesterol for health in the body increases the risk of heart attack, if only one soft drink is used every day then it increases the risk of high blood pressure, while the risk of diabetes type 2 increased too.
2) Dental problems.
The sweetness and acid in the soft drinks are dangerous for our teeth. The amount of soda and acid in these drinks are enough to wear away dental meal.
3) Obesity in children.
Sugary drinks become the reason for obesity in children and other health problems are also connected with these type of soft drinks.
4) Kidney Problems.
Diet drinks are also not helpful for our health, it may be possible that these type of drinks cannot contain sugar but the artificial sweetness in the diet drinks could be very dangerous for the kidney.
5) Stomach Problems.
Carbonate acids in the cold drinks become the cause of gas in the stomach that is very painful. Apart from this, these drinks increase the risk of intestinal diseases due to which other stomach problems arise.
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Hi! I am a robot. I just upvoted you! I found similar content that readers might be interested in:
https://www.hsph.harvard.edu/nutritionsource/healthy-drinks/soft-drinks-and-disease/
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