Running the diet when fasting the main key is discipline. The reason, if not done in discipline, your chances of losing weight and being healthy when fasting will be wasted. That is why, you should pay attention to the intake of carbohydrates, fats and proteins that are balanced from the food you consume during breaking or dying.
Well, if you are one of those who really intend to run a diet when fasting, here are some options to break the fast menu that you can prepare at home:
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by Kimberly 10 from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit