That should be noted if you prefer the sport of the night

in health •  7 years ago 

Sports specialist, Andi Kurniawan told Kompas.com, if you do not have time to do the morning exercise, actually exercise late afternoon is not a problem for health.

"Those who do not have time to exercise in the morning, just had time at night, will be much better than those who do not exercise at all. Now, right, there are many sports that run night in Senayan. It does not matter, "said Andi.

image

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!