Treatment of vaginal sensitivity

If a woman cannot tolerate penetration of the vagina, or if that penetration is impossible due to factors that are out of a woman's control, then she may suffer from vaginismus. The good news is that the vaginismus treatment options are very successful.

The causes of this involuntary tightening of the vaginal muscles vary. They can be psychological in origin, coming from a history of rape or sexual abuse, causing an individual to fear penetration and relate it too the unpleasant experience. Physical problems such as an excess of scar tissue or lingering infections can also cause this pain on penetration.

The treatment of the problem depends on the cause. If the cause is psychological, such as the sufferer being brought up to think of sex as taboo and wrong, then often couples counseling is used. For those who are single, sexual therapy is often the answer to addressing the issues about sex that an individual has.

Other types of counseling such as cognitive behavioral therapy are used to help an individual challenge and change irrational or destructive thoughts related to sexual experiences. Self help can also be quite useful, but must be recommended by a specialist to ensure that it is done appropriately. Vaginal cones are one way a woman can help herself.

Vaginal cones come in differing sizes and are inserted starting with the smallest one. They are used to ease the vagina into accepting objects inside it, without the feeling, or fear, of pain. Other self help includes a lengthy period of non penetrative touching between couples to aid relaxation, and to make sex less frightening.

For cases where there is an underlying physical cause such as scarring or infection, medication or surgery is utilized to clear the vagina and make sex a pleasure rather than a painful experience. The problem is very distressing to have, and can cause a lot of problems In a persons life. People don't have to suffer alone, however. There is a wide range of vaginismus treatment that can be used to solve the problem.