Stress can be a risk factor for some major non-communicable diseases. Stress is part of our life , how do we reduce stress?
RE: New Steemit Stress Series: RIGHT HERE, RIGHT NOW. Ask your questions!
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New Steemit Stress Series: RIGHT HERE, RIGHT NOW. Ask your questions!
Thank you for your comment! You are so right, stress is really a part of our lifes that we can not avoid, but learn to manage and find a healthy balance between stress and recovery. I will write a post on this topic next week. Here are some work related tips and trix in the meantime: https://steemit.com/health/@givemeyoursteem/why-do-we-get-stressed-at-work-right-here-right-now-part-2
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