RE: Benefits of Cold Water Exposure and Polar Plunges

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Benefits of Cold Water Exposure and Polar Plunges

in health •  7 years ago  (edited)

I had no idea cold Water can bost metabolism. Good to know that. Maybe i will try it, but first i have to find enough courage to do this. :D

Thanks for sharing! :)

health
7 years ago by

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      ·  7 years ago 

    It's going to make you generate more heat

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