足の裏を温める。

in health •  6 years ago 

寒くなってきました。衣服用の貼るミニカイロを足の裏に敷くことをお勧めします。靴やスリッパの中でずれないならそのままで。ズレるなら1/4ほどシール部分を剥がして履物に貼ってください。足の裏が温まるとなぜか体も暖かくなるのです。
9CC844C9-D541-44FF-9378-22F3A87C9089.jpeg

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