Thanks man. Good thing you are vegan now though I'd say vegans do little excessive of not eating milk and cheese or curd as they are coming from animals. I drink milk and like curd and cheese. Anyway when we are born what we drink for first 6 months is milk. So I'd suggest be vegetarian and not vegan. Milk, Curd, Butter, Cheese are extremely good for you!
RE: 5 Simple Ways To Stay Healthy
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5 Simple Ways To Stay Healthy
I'm no doctor, but I'm of the mind that none of those things are "good" for me. I was vegetarian for a year and never felt much different than when I was practically living on Jack in the Box garbage. I've only been vegan about a month now and already lost 10 pounds, my endurance while working out is way up and I feel considerably better all around. Of course, we're all built differently, so YMMV.
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Good for you man! When you eat good you feel good, you think and you become good. Lots of mental peace!
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