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Water is a basic necessity all living organisms depend on to survive. Without water, life will not exist because everywhere there is water there is life. Plants and animals need water so much so that without it they can not have a life.

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Below are a few tips on the importance of water to mankind.

1. Water helps to relieve Constipation.

When the body is dehydrated so much it leads to difficulty in passing tool. This does not need to happen since the by - products of digestion needs to get out of the human body.

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2. Water helps to prevent Headaches.

Lack of enough water in the body can trigger headaches and migraines in some individuals.
Studies have shown that water can relieve these headaches so it's a good sign of the importance of water to mankind.

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3. Gives muscles energy.

Human muscles need a certain amount of water to be able to function at certain levels. When the body is deprived of water the muscles are not able to produce enough electrolytes leading to strength loss and cramping.

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4. Water makes your body looks good and attrative.

As we are all aware from what we learnt in the basic school water helps in circulation of body fluids, aids in digestion, absorption and excretion. The human skin is an organ made up of millions of cells and these cells need water to survive and function properly.

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5. Water maintains the Kidney.

Water aids in dissolving minerals and nutrients for easy access of the body and also to help transport waste products out of the body. It is due to these activities that make water very important for the kidney to function.

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This is @kwamecyrus from #teamghana