RE: Are you dehydrated.. here is a simple observance and a quick test

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Are you dehydrated.. here is a simple observance and a quick test

in health •  7 years ago 

Many soldiers in hot climates like the US SOuth, experience the same discoloration... but induced from dehydration or foolishly drinking more other stuff than water. Then they go out in the sweltering heat and train all day drying themselves out even more.

BTW Carbonated Liquids even Water dehydrate you.

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wow thanks man