Beneficios de la leche condensada// Benefits of condensed milk

in health •  5 years ago 

Leche condensada

Quien no disfruta de comer un sorbo de leche condensada, y es que esta es sumamente deliciosa, pero ademas de ser rica al paladar, es una fuente de vitaminas que no podemos desperdiciar...

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Fuente

Beneficios para nuestro cuerpo

Fuente de calcio: Es uno de los beneficios que nos ofrece, y es que al igual que todos los productos lácteos, la leche condensada aporta calcio y fósforo a nuestros huesos.

Fuente de vitaminas: Aporta la cantidad necesaria diariamente de vitaminas A y D, y ademas contiene vitamina C, la cual fortalece nuestro sistema inmunologico.

Protege de enfermedades: Ayuda a la creación de glóbulos rojos en la sangre y que el flujo de esta sea mejor, por el contenido de vitamina B y magnesio. El magnesio es un fortificador de nuestro corazón

Fósforo natural: Consumir fósforo favorece las funciones diarias de nuestro cerebro y la leche condensada aporta una cantidad apropiada de fósforo para nuestro organismo.

Mantener la piel hermosa: por su contenido de vitamina A, hidrata la piel, y retrasa el proceso de envejecimiento.

Gracias por tu visita!!!

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ENGLISH

Condensed milk

Who does not enjoy eating a sip of condensed milk, and that is that it is extremely delicious, but in addition to being rich on the palate, it is a source of vitamins that we can not waste ...

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Source

Benefits for our body

Source of calcium: It is one of the benefits it offers us, and is that like all dairy products, condensed milk provides calcium and phosphorus to our bones.

Source of vitamins: Provides the necessary amount of vitamins A and D daily, and also contains vitamin C, which strengthens our immune system.

Protects against diseases: Helps the creation of red blood cells in the blood and that the flow of this is better, due to the content of vitamin B and magnesium. Magnesium is a fortifier of our heart

Natural phosphorus: Consuming phosphorus favors the daily functions of our brain and condensed milk provides an appropriate amount of phosphorus for our body.

Keep the skin beautiful: Due to its vitamin A content, it moisturizes the skin, and delays the aging process.

Thank you for your visit!!!

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  ·  5 years ago Reveal Comment

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