RE: Is Sugar Really Addictive? [+ Tips for Cutting Out Refined Sugar]

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Is Sugar Really Addictive? [+ Tips for Cutting Out Refined Sugar]

in health •  7 years ago 

Yeah I am mainly talking about refined sugar here. The amount of sugar we need from fruits and natural sources is much, MUCH less than most Americans eat.

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Yes, you are right because artificial sugar causes many complications, the most important of which is chronic diabetes
I wish healing to all patients

It definitely causes complications for me! But I am putting an end to the cycle. :) Luckily I know my blood sugar is low and I don't have diabetes. So, I have time to save myself. I am steadily losing weight too which is putting me less and less at risk. ^_^