i just did jogging early in the morning and saw many people doing it so walking is good for heart also ,our heart is made of muscle if you do not excercise our hearth become weak like if you are hard worker our bones become hard and strong so if we excersice and walk daily we can get amazing benefits.
Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
If you enjoyed what you read here, create your account today and start earning FREE STEEM!
Being inspired..there is no medicine better than daily walking!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
agreed
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
This wonderful comment has received a bellyrub 0.07 % upvote from @bellyrub. Please make sure to vote for my pops as a witness @zeartul,Here
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
This wonderful post has received a bellyrub 0.55 % upvote from @bellyrub.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
This post has received a 1.30 % upvote from @buildawhale thanks to: @lays. Send at least 1 SBD to @buildawhale with a post link in the memo field for a portion of the next vote.
To support our daily curation initiative, please vote on my owner, @themarkymark, as a Steem Witness
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit