RE: To lose weight, eat less quickly

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To lose weight, eat less quickly

in health •  7 years ago 

That is interesting! As you say, might because you feel full after a little while into eating and those who eat slower would not have eaten as much. I wonder how the patients can categorize themselves as slow/normal/fast, since that might be relative though.

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Effectively We must have objective and controlled measures for the speed of consumption thank you for your intervention